No resolutions but goals for 2011:

Lose a few stone picked up my lipotrim this morning start it Tuesday.

Work less hours.

Train more often and harder at the gym and BJJ.

Progress my stripes.

Deadlift 200kg squat 200kg bench 100kg.

Compete more starting on feb 6th.

Build https://bigstewbjj.wordpress.com more and more along with Mmad website and magazine.

Help the forge all I can continue to be the best.

Keep Kerry as happy as she makes me.

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Filed under BJJ, competition, forge

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