Dói, mas passa

Well I survived training which was in itself a thing of doubt and it was hard, even harder than I expected.

As ever the guys at the forge were brilliant and it was great to be back but when I was dying on my shield half way through the slow jog as part of the warm up I realised this might be a long and physically difficult night……….

………….and it was.

My fitness after so long away was just horrible and I struggled even when drilling but I got through it and after some light sparring with my good mates Gregg, Chris and Chaz everything held together and nothing popped, cracked or more importantly ruptured into my spinal column 🙂

I got home and after an hour sat in the chair I felt like I might not be able to get upstairs to bed as I ached, I then spent most of the night running in my sleep and aching, and mostly awake. But this is not much different to how it used to be and will get better as I put the hours back in and my body gets used to the knee/elbow in belly/sternum and the elbow in thigh among other fun things.

This morning I feel like I have fallen downstairs into a barrel of kendo sticks and rolled round for an hour but my back feels OK and that is the main thing.

So with all that in mind am I back or is it all too much for me, well I will be back again Thursday to do it all again as despite the aches pains and moans I loved being back. I still want to progress in this sport more than anything so what else can I do but keep pushing on smiling and aching all the way.

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Filed under BJJ, Blue Belt, forge, injury

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